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Burn The Fat Feed The Muscle

Best Selling Fat Loss and Body Transformation E-book in Internet History, Now Available in a Brand-New, Fully-Updated and Revised Hardcover Edition For the First Time… In BURN THE FAT, FEED THE MUSCLE,...

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Bodybuilding Nutrition: The World’s Most Balanced Eating Plan?

If I said that bodybuilding nutrition is the most balanced,  flexible and fun way of eating, some people might think I was crazy. I mean, aren’t bodybuilders notorious for eating bland foods, following...

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Is Bodybuilding Unhealthy?

Many people look at bodybuilders with their chiseled physiques, low body fat, six pack abs and glowing tans and immediately think they are the picture of health. I certainly believe that bodybuilding...

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Burn the Fat Feed the Muscle Podcast

Download the official Burn the Fat, Feed the Muscle podcast (MP3 audio download).  In this audio, I talk about the fat loss nutrition, training and motivation principles in my new book, Burn the Fat,...

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